5 tips to prevent toxic relationships

unhappy couple on bed

For quite a few of us, a healthy relationship is a goal that we all dream of.

We want to find somebody we can be happy with and who will be happy with us. It’s not always easy to find that special somebody, and it’s certainly not always easy to maintain a healthy relationship. This blog will give you some helpful tips for preventing yourself from blending into a toxic relationship. Toxic relationships are those that are characterised by negative emotions and behaviours that cause harm to the participants. They can be harmful to your mental and physical health, and can even lead to death. Here are five tips to help prevent toxic relationships:

1. Communicate openly and honestly with your partner.

happy couple communicating

The ability to communicate openly and honestly with your partner is one of the most important aspects of any relationship. It allows you to share your thoughts, feelings, and concerns with one another without fear of judgement or reprisal. It also allows you to be honest about your needs and wants, and to resolve any conflict that may arise in a healthy and productive manner. Open communication is the foundation upon which any strong and lasting relationship is built. Without it, couples are likely to grow apart and eventually drift apart. If you want your relationship to thrive, make sure that you nurture your communication skills and create an environment in which you and your partner feel comfortable sharing your innermost thoughts and feelings.


2. Set boundaries with your partner and stick to them.

couple boundaries

If you want to maintain a healthy and happy relationship with your partner, it is important to set boundaries and stick to them.

This means making sure that you both respect each other’s personal space and privacy, and that you also have time for yourselves as individuals. It is also important to be honest with each other about your needs and expectations. Having alone time is very important not only in relationship, but being alone can be self-love process too to those who are focused in life of what they really wanted in life.

If you find that you are constantly arguing or that your relationship is becoming unhealthy, it may be time to seek professional help. Relationship doesn’t go sideways if you did set proper boundaries in early stage, knocking down each other’s boundaries is a sign of early stages toxic relationship. 

3. Be assertive and stand up for yourself.

standup for yourself in relationship

In order to be successful in life, it is important to be assertive and stand up for yourself. This means being confident in your own abilities and being able to speak up for yourself when necessary. It also means being able to set boundaries and stand up for your own needs and wants or else you would end up getting controlled. Although getting control by someone you fully trust on doesn’t sound as bad as it would end up but, do you want a life that’s fully monitored by someone else although it’s your partner? Assertiveness can help you to achieve your goals and to get what you want out of life. It is an important skill to have, and it is one that you can learn and develop over time. Not only yourself as our topic is preventing toxic relationships. No matter what gender you are, male or female, you will be a victim of bad consequences if you’re not standing up for yourself! Especially male nowadays, a lot of males are a victim of abuse but it’s hard for them to speak it out. Do remember to take action right before thing goes worst!
Do not stand on relationship that aren’t reliable! Relationship is about loving each other as much as possible, not to cheat or controlling over others. 

4. Don’t be afraid to seek help!

relationship counselling

If you find yourself in a situation where you feel like you need help in your relationship, don’t be afraid to seek out a third party. Seeking for help regardless who or where, it’s much more better than you trying to be calm in a bad spot! Often, an objective perspective can be incredibly helpful in identifying and resolving issues. If you’re not sure where to turn, consider talking to a trusted friend, family member, therapist, or counselor. Do always keep in mind, those you find must be supportive enough but not helping you one-sided talk or else it will get worst over time! Time doesn’t always recover when you’re not willing to escape from the bad places and situations in life. Seeking for a third party is never a shameful things to be done, that’s what friends are for! They’ll be your side whenever you are having some harsh moment or moments that really couldn’t solve it by yourself, yes some of the relationship are pretty sensitive when it comes to sharing their privacy to others. But of course, there are some problems that a pair of relationship couldn’t really handle, do not be afraid to seek for help!


5. Take care of yourself first and foremost

A lot of people believe that in order to be a good partner in a relationship, you have to sacrifice your own needs and wants. However, this isn’t always the case. In fact, taking care of yourself first and foremost is actually one of the best things you can do for your relationship. When you take care of yourself, you’re able to be your best self, which is ultimately what your partner wants. Plus, when you’re happy and fulfilled, it’s much easier to be a good partner. So if you’re looking to improve your relationship, start by taking care of yourself first and foremost. A lot would think that taking care of ourself first will be selfish to our partner, but you all never realize that it’s the only way that makes you a better person so does to your partner. It’s a must do thing when it comes to relationship because it’s also one of the major things that we can do to elevate your relationship to the next level.

To conclude this, the 5 tips to prevent yourself getting into toxic relationships, it’s very important to keep it in mind. Preventing yourself from toxic relationships not only could save your time from blending into time-consuming relationship but also a brighter future for yourself.

You will now enjoy every relationship happily ever after if you always bring this 5 tips to get in any relationship, or else, it would end up in side ways related to bad situation.